The Healthy Yogini® is encouraging you to be a Dry January kinda person all year round! Sharing personal experience and the science behind what happens to our kidneys when we drink alcohol. Read to learn how to keep your kidneys healthy and feel inspired to limit alcohol intake.

The Healthy Yogini® is celebrating the first year in business, Yay! Before turning the page to Year #2, she shares the challenges that no one saw and how to persevere in an algorithmic world.

After many years, genetic testing has finally given me some answers! The Healthy Yogini ™ shares her 3x4 genetic testing results and reminds you that we are greater than the sum of our genes. The Healthy Yogini ™ inspires and empowers you to care for your kidney health holistically because you can improve your genetic makeup.